For a product to qualify as "extra lean," how much saturated fat can it contain?

A product is classified as "extra lean" if it contains 2 grams or less of saturated fat per serving. This designation is part of the labeling criteria set by regulatory agencies that help consumers make healthier choices. The rationale behind this limit is to encourage lower intake of saturated fats, which are linked to increased cholesterol levels and a higher risk of heart disease.

Understanding this classification is important for individuals focused on maintaining a balanced diet and managing their weight, as it helps in identifying product options that align with health-oriented dietary goals. The "extra lean" label can particularly benefit those looking to reduce saturated fat intake, such as individuals with cardiovascular concerns or those aiming for a heart-healthy lifestyle.