If a food label claims "high in antioxidants," what percentage of daily value should it provide?

Study for the NCSF Nutritional Analysis and Weight Management Exam. Use flashcards and multiple-choice questions, each with explanations. Prepare effectively!

A food label that claims "high in antioxidants" typically needs to provide at least 20% of the daily value (DV) for antioxidants per serving. This threshold is established to ensure that consumers are getting a significant amount of beneficial nutrients that can help protect the body from oxidative stress and free radical damage.

When evaluating the health claims on food packaging, specific regulatory guidelines dictate the requirements for making health claims. These guidelines ensure that claims are not only meaningful but also based on appropriate levels of nutrient intake. A claim of "high in" any nutrient generally indicates a substantial contribution toward the recommended daily intake.

In this context, 20% of the daily value is seen as a meaningful level that supports the assertion of a food being beneficially high in antioxidants, aligning with consumer interests in healthful eating and nutrition. Foods that meet this criterion can be seen as a more robust option for those looking to increase their antioxidant intake as part of a balanced diet.

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