To be labeled as "low calorie," a food must contain less than how many calories per serving?

Study for the NCSF Nutritional Analysis and Weight Management Exam. Use flashcards and multiple-choice questions, each with explanations. Prepare effectively!

A food product can be labeled as "low calorie" if it contains fewer than 40 calories per serving. This standard helps consumers identify foods that contribute fewer calories to their daily intake, which is especially important for those managing their weight or looking for healthier eating options. The "low calorie" designation serves to guide individuals seeking to reduce their caloric consumption without having to track every calorie meticulously. This designation is part of broader nutritional labeling guidelines that help ensure consistency and clarity regarding the calorie content of various foods. By maintaining this threshold, it allows individuals to make informed choices aligning with their dietary goals.

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