What is the maximum amount of sodium allowed for a product labeled as "low sodium" per serving?

A product labeled as "low sodium" must contain no more than 140 mg of sodium per serving. This guideline is based on the standards set by health organizations and regulatory bodies such as the FDA. The designation of "low sodium" is intended to help consumers make healthier choices and manage their sodium intake effectively, particularly for those concerned about high blood pressure and heart health.

Products that qualify as "low sodium" provide an option for individuals looking to reduce their salt consumption, as general recommendations suggest limiting sodium intake to less than 2,300 mg per day. This particular threshold of 140 mg per serving helps ensure that even if a consumer consumes multiple servings of a product throughout the day, they will still maintain a relatively low sodium intake.