What measurement is associated with high risk for cardiovascular and metabolic diseases in females?

The measurement associated with high risk for cardiovascular and metabolic diseases in females is greater than 88 cm. This threshold is derived from guidelines that indicate an elevated risk for adverse health conditions, including type 2 diabetes and cardiovascular diseases, linked to abdominal obesity.

Research indicates that visceral fat, which is located around the abdominal organs, can significantly influence metabolic processes and increase the risk of developing these diseases. The 88 cm mark specifically identifies an increased risk for women, highlighting the importance of waist circumference as a relevant measure of abdominal fat rather than simply body weight or BMI. This measurement serves as a warning sign for health professionals to assess further and possibly intervene with dietary and lifestyle changes to mitigate disease risk.